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Breathwork for Women

  • True Nosh Studio 2200 Ontario Street Vancouver, BC, V5T 2X2 Canada (map)

Join for a soul-filled evening stoking the fire within as you explore deep connection and clarity within yourself- living fully in your heart and showing up unwavering in your truth.

Through the potency of Sisterhood, the healing of movement and the magic of your breath, you'll open to your true relationship with abundance in life and in love.

The evening explores what is wanting to come alive in your heart right now and softens barriers or blockages to experiencing just that. Includes guided discussion, nourishing movement, a facilitated breath journey and light refreshments.

The sacred space held welcomes you as you are and is always safe, supported and infused with love. No experience necessary.


About Breathwork:
Breathwork is a beautifully direct path to welcoming more love, energy, flow, freedom and clarity into your body and your life. And how you breathe is a direct reflection of how you show up in your life. Your breath is your first line of nourishment and carries the very life-force that sustains you throughout your entire system.

When you work consciously with the breath, you can reset your nervous system and begin to uncover and integrate/heal unconscious patterns within yourself that keep you from fully resting in the truth and beauty of who you are. Using your breath, you bring deep awareness and flow into areas of your body and life in which you may hold dense, stuck energy, old stories and patterns, tension and dis-ease.

Although an individual journey, Breathwork becomes an incredible tool for connection, bonding and healing within all your relationships- most importantly the one with yourself- as you move beyond your stories into deep soul connection with yourself and others.


Exchange includes tips and tools for deepening connection, communication, guided movement, a facilitated breath journey and light refreshments. $40/person. Please e-transfer to save your space or with any questions.

*For Women over 18. Please bring pillows and blankets for the breath journey, dress in comfortable clothing and bring a closed-lid water bottle, journal and pen.

With deep honour and gratitude, I look forward to having you join!

Wildflower Retreats for Moms & Daughters and Women | Wildfire Retreatsfor Couples

Later Event: November 29
Yoga for Soul