Join for a soul-filled evening stoking the fire within as we explore deep connection and clarity within ourselves- living fully in our hearts and showing up unwavering in our truth.
Through the potency of Sisterhood, the healing of movement and the magic of our breath, we open to our true relationship with abundance in life and in love.
The evening explores what is wanting to come alive in your heart right now and softens barriers or blockages to experiencing just that. Includes guided discussion, nourishing movement, a facilitated breath journey and light refreshments.
The sacred space held welcomes you as you are and is always safe, supported and infused with love. No experience necessary.
Breathwork is a beautifully direct path to welcoming more love, energy and vitality into our bodies and our lives. Our breath is our first line of nourishment and carries the very life-force that sustains us throughout our entire system.
How we breathe is a direct reflection of how we show up in our lives. When we work consciously with our breath, we begin to uncover and heal unconscious patterns within ourselves. We are able to use our breath to bring deep awareness and flow into areas of our bodies and our lives in which we may hold stuck energy, old stories, tension and dis-ease.
Although an individual journey, Breathwork becomes an incredible tool for connection, bonding and healing within relationships as we move beyond our stories into deep soul connection with ourselves and others.
Exchange includes tips and tools for deepening connection, communication, guided movement, a facilitated breath journey and light refreshments. $55/person. Please e-transfer email@example.com to save your space or with any questions.
*For Women over 18. Please bring pillows and blankets for the breath journey, dress in comfortable clothing and bring a closed-lid water bottle.
With deep honour and gratitude for your commitment to yourself. Look forward to having you join!
*@wildflowerretreats for Moms & Daughters | @wildfireretreats for Couples*