Back to All Events

Community Warriors- Building Friendships & Relationships

For Mamas & Daughters ♥

We exist in relation to others. And yet how we show up in our relationships is reflective of the relationship we have with ourselves. The confidence, security and safety we feel determines how we interact with others. Relationships can be beautiful and challenging. At a time when we are learning about and defining ourselves, we are also forming friendships and relationships that will have incredible impact.

Join me for an amazing evening with your Daughter exploring creating relationships that honour and support us in really beautiful ways. 

We all know those relationships and friendships that we ended up in that didn't serve our hearts. This experience asks us to look at the people we surround ourselves with and what it brings to our lives. It asks us to embrace our power of choice and putting ourselves first.

You will leave the evening with a fresh perspective on the web of community that surrounds you and the importance of who we choose to spend our time with. We explore tips and tools to create strong and positive relationships that serve both people equally, as well as recognize disfunction and power imbalances within the dynamics in our lives. We look at boundaries and how to set them, why we NEED them and the love they bring.

The evening includes pair-based discussion and activity, gentle movement and breath as well as the creation of our own personal wrist Mala Bracelet infused with our intentions and personal reminders for what's really important to us. 

Exchange includes 3 hour interactive workshop, customized yoga and breath, light refreshments and all materials and supplies. Special rate of $79/person.

Space is limited so registration is required. Please complete the form at to confirm your space. 

A fantastic continuation for those who have attended a Mom & Daughter Mini Retreat.

This experience is tailored to Moms & Daughters 10-14 with flexibility in ages. It is recommended (not required) that you have attended a Mom & Daughter Foundational Experience to get the most out of the evening. If you have not, there is the option to connect with me over the connection and communication fundamentals we cover. Please email to discuss.

Look forward to having you join!