Back to All Events

Mom & Daughter Retreat

  • True Nosh Studio 2200 Ontario Street Vancouver, BC, V5T 2X2 Canada (map)

Want to know the secret to a rock-solid relationship with your daughter?

Connection changes everything.

It means more confidence, more trust and more love. It also means positive decisions, strong boundaries and healthy choices. It means you rest in the truth and beauty of who you are and she does too.

If you dream of being the one she turns to and keeping it that way or want to ease your own worry and guilt while setting her up with everything she needs to thrive, this is for you.

In this retreat, dive below the surface to create a rock-solid connection within yourself and the remarkably influential relationship you have with each other.

Deepen the messages you're sending and receiving, the conversations you're having and the way you're spending time together.

Explore tips and tools for meaningful and effective communication, deepened connection and authentic expression. Create common understanding for you and her.

The retreat combines pair-based and group activities/discussion along with a gentle and playful partner yoga sequence for a little extra love.

*Tailored for moms and daughters age 10-14*

Space is limited so registration is required. Please complete the form at and e-transfer to confirm your space.

Exchange includes 3 hour interactive workshop with tips and tools for communication and connection, themed yoga class, custom take-home goodies, light refreshments and candid and portrait photos. $79/person.

So excited to have you join, Carmen ♥ | | Wildflower Retreats


Check out what others are saying about the experience:

"The Wildflower Mother Daughter Retreat was an amazing experience that allowed my 14 yr old daughter and I to connect more deeply as we were guided through meaningful questions, sharing experiences, and simply checking in with each other in such a special space.

Carmen led us through fun and important exercises to help build a more solid foundation for our relationship. We also loved the music and yoga sequences to finish off the class. The entire day was peaceful, relaxing, and simply magical. I would recommend this retreat for all moms and daughters."

"The Mini Retreat was a beautiful and extremely worthwhile experience. I am excited about growing the bond and emotional intimacy between my daughter and myself and the retreat was like kindling- a great initiator or point to start off from. Thank you!"

" I feel this a great tool for all relationships to gain depth and understanding for each other."


Meet me:

I offer group and private connection experiences and breathwork ceremonies designed to use the power of relationship to learn about and connect to self, others and the world as a whole. Specializing in individuals, moms & daughters, couples and other familial dynamics, I believe connection and integration change everything.

As a natural born explorer with insatiable curiosity, I'm constantly blown away by the magic and beauty of the world and am wildly passionate about things that spark joy, wonder and connection.

Drawing on my background in social work, yoga, breathwork and a deep desire to inspire others to honour and celebrate their own depth and potential, I offers retreats, workshops and private sessions cultivating a deep sense of connectedness, truth and clarity.

Photo credit: @angelamcconnellphotography from a recent Afternoon Retreat

Earlier Event: January 24
Breathwork for Couples
Later Event: January 31
Breathwork Journey