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Breathwork Journey- Prairie Edition

This special edition co-ed journey is open to all and happening in Regina, SK.

Stoke your inner fire. Connect unwaveringly with your truth. This soul-filled evening sinks you into the fullness of your heart and clarity of your being. Gathering with others takes you deeper.

Through the potency of your breath, you'll open to your true relationship with abundance in life and in love.

Bring to life what's wanting to come alive in you.

Evening includes guided discussion, movement, a facilitated breath journey and light refreshments.

The sacred space held welcomes you as you are and is always safe, supported and infused with love. No experience necessary. For the safety and integrity of the container, space is limited.

I'll be available July 11-17 for private session as well. So grateful to be sharing this practice with you x


About Breathwork:

Breathwork is a direct path to opening to more energy, flow, freedom and clarity in your body and your life. How you breathe is a direct reflection of how you show up in life.

When you work consciously with your breath, you reset your nervous system and uncover and integrate unconscious patterns, blockages and barriers in your body and life. You bring deep awareness and flow into areas in which you have held dense, stuck energy, old stories, tension and dis-ease. You drop into the truth and beauty of who you are.

Giving deep thanks to the teachings and wisdom of Robin Clements ( and for the gift of being an advanced breathwave trained facilitator.


Please e-transfer to save your space or with any questions. $49/person.

*Please bring a pillow, blanket, closed-lid water bottle, journal, pen and dress in comfortable clothing.

With deep honour and gratitude x


Meet me:

I offer group and private connection experiences and breathwork journeys designed to use the power of relationship to learn about and connect to self, others and the world as a whole. Specializing in navigating the powerful dynamic between moms & daughters, couples, other familial dynamics and individuals, I believe connection, true expression and emotional integration change everything.

As a natural born explorer with insatiable curiosity, I'm constantly blown away by the magic and beauty of the world and am wildly passionate about things that spark joy, wonder and connection.

Drawing on my background in social work, yoga, breathwork and a deep desire to inspire you to honour and celebrate your own depth and potential, I offers retreats, workshops and private sessions welcoming you home to yourself while cultivating a deep sense of connectedness, confidence and clarity in who you already are. You have everything you need within you and it’s my heart's mission to support you in confidently connecting with and fully embodying the light and gifts you hold within. Here’s to the journey.

Wildflower Retreats | |

Earlier Event: July 11
Breathwork Journey- Prairie Edition
Later Event: July 23
Outdoor Breathwork Journey